by Kerrie | Nov 3, 2012 | healthy eating, healthy living
Dr M’s Walnut and Goat’s Cheese salad Recipe Type: Salad Author: Dr Maria Prep time: 3 mins Total time: 3 mins Serves: 6-8 This is a great salad to share with a table of friends… Ingredients 1 bag of mixed leaf lettuce 1 punnet of cherry tomatoes 1...
by Kerrie | Sep 6, 2012 | healthy eating
Dr M’s Wicked Walnut Pancakes… Recipe Type: Dessert Author: Dr Maria Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 2 These pancakes are a great treat! Paleo friendly, gluten free, dairy free and so very tasty… Ingredients 3 Eggs 2 Tablespoons...
by Kerrie | Aug 29, 2012 | healthy eating, healthy living
Dr M’s Heavenly brownies Recipe Type: Baked Cuisine: Afternoon Tea Author: Dr Maria Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 6 This recipe is a winner for a Sunday afternoon tea, or a school lunch box… It is Gluten free and Dairy...
by Kerrie | Aug 22, 2012 | healthy eating, healthy living
Ingredients 4 eggs 2 tbls Coconut oil (melted) 2 tsp Vanilla Essence 1/2 cup coconut milk 1/2 cup water 1/2 cup coconut flour 1/4 cup pea protein powder 1/4 cup flaxmeal 2 tsp baking powder topping cinnamon macadamias Instructions Sift and mix together the dry...
