Dr M’s Sensational Spinach Flat Bread….

by | Oct 13, 2012 | healthy eating, healthy living | 0 comments

 

Dr M’s Sensational Spinach Flat Bread….

Recipe Type: Snack
Author: Dr Maria from Inner Edge Wellness
Prep time:
Cook time:
Total time:
Serves: 6
This recipe is great on its on as a snack or you can use it to hold your favourite sandwich fillings, my suggestion would be goats cheese, prosciutto and tomato… Enjoy!
Ingredients
  • 3 Eggs
  • 250g Spinach (can be frozen)
  • 1/3 cup pine nuts
  • 2 tablespoons of macadamia oil
  • 1/2 cup Basil
  • Himalayan Rock salt
Instructions
  1. Add macadamia oil to a small fry pan
  2. Add pine nuts and toast
  3. Put pine nuts, oil and basil into your food processor and blitz till nuts are crumb like.
  4. add defrosted spinach and blitz
  5. add whisked eggs and combine in the food processor
  6. Pour the mixture onto baking paper on a tray.
  7. Bake for ~20minutes in a pre-heated oven @180degrees
  8. Sprinkle salt on before serving.
  9. ENJOY!

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