by Kerrie | Feb 12, 2013 | healthy eating
Dr M’s Marvelous Mud Cake Recipe Type: Dessert Author: Dr Maria Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 8 Paleo Friendly, gluten free, dairy free cake Ingredients 2 eggs 1 cup olive oil 50g raw cacao 1 cup boiling water 100g xyltiol...
by Kerrie | Jan 20, 2013 | healthy eating, healthy living
Dr M’s Chocolate Crackle Slice…. Recipe Type: snack Author: Dr Maria Prep time: 5 mins Total time: 5 mins Serves: 18 A delicious non-cooked slice, that tastes just like a chocolate crackle….Yum Ingredients 1 cup walnuts 1/2 cup cashews 1/2 cup...
by Kerrie | Nov 3, 2012 | healthy eating, healthy living
Dr M’s Chicken Curry with Cauliflower Rice Recipe Type: Main Meal Author: Dr Maria – Inner Edge Wellness Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 6 This curry is delicious, and if you are looking for a rice alternative cauliflower...
by Kerrie | Nov 3, 2012 | healthy eating, healthy living
Dr M’s Fancy Omelette … some may say Frittata Recipe Type: Main Meal Author: Dr Maria – Inner Edge Wellness Prep time: 5 mins Cook time: 3 mins Total time: 8 mins Serves: 1 This is a super fast recipe, great for when you are in a rush, or want...
by Kerrie | Nov 3, 2012 | healthy eating, healthy living
Dr M’s Super Sunday Burger Stack Recipe Type: Main Meal Author: Dr Maria – Inner Edge Wellness Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 4-6 This is a great Sunday (or any day) Midday meal…. Great for a sunny afternoon, or even...
by Kerrie | Nov 3, 2012 | healthy eating, healthy living
Dr M’s Walnut and Goat’s Cheese salad Recipe Type: Salad Author: Dr Maria Prep time: 3 mins Total time: 3 mins Serves: 6-8 This is a great salad to share with a table of friends… Ingredients 1 bag of mixed leaf lettuce 1 punnet of cherry tomatoes 1...
