Dr M’s Super Sunday Burger Stack

by | Nov 3, 2012 | healthy eating, healthy living | 0 comments

Dr M’s Super Sunday Burger Stack

Recipe Type: Main Meal
Author: Dr Maria – Inner Edge Wellness
Prep time:
Cook time:
Total time:
Serves: 4-6
This is a great Sunday (or any day) Midday meal…. Great for a sunny afternoon, or even for a dinner….
Ingredients
  • [b]For the Burger/Pattie[/b]
  • 1 kg of grass fed mince
  • 1 large diced onion
  • 1 whisked egg
  • 1/2 bunch
  • himalayan salt
  • pepper
  • [b]for the stack per stack[/b]
  • 1 fried egg
  • 1/2 cucumber
  • 1/2 tomato
  • 1/4 cup red cabbage
  • 1/2 cup of chopped lettuce
Instructions
  1. [b]For the burger/pattie[/b]
  2. mix all the ingredients in a large mixing bowl.
  3. Roll by hand into palm size patties.
  4. Heat a large fry pan over medium heat
  5. using either macadamia oil or coconut oil in pan
  6. cook patties until golden brown on each side.
  7. [b]For The Stack[/b]
  8. layer the ingedients on a plate
  9. add fried egg at the end

 

Submit a Comment

Your email address will not be published. Required fields are marked *