Dr M’s Nuttiest Nut Bar…

Recipe Type: Snack
Author: Dr Maria from Inner Edge Wellness
Prep time:
Total time:
Serves: 12
This is a fabulous snack or treat.. can even be packed into a school or work lunch box…
Ingredients
  • 1 cup cashews
  • 1 cup hazelnuts
  • 1 cup pecans
  • 1/2 cup flaxmeal
  • 2/3 cup shredded coconut
  • 1/2 teaspoon salt
  • 1/4 cup melted coconut oil
  • 3 tblsp agave (or maple syrup)
  • Topping
  • 4 tblesp cocoa nibs (or crushed walnuts)
Instructions
  1. In a food processor add all the dry ingredients and process until a coarse meal like consistency
  2. When combined add the melted coconut oil and agave process for 1 minute
  3. Into a lined biscuit tray press the mixture in evenly.
  4. Sprinkle cocoa nibs on top
  5. Cut into 12 pieces and then pop it in the fridge until it is firm…
  6. [i]And then Enjoy[/i]
Serving size: 12